2011年離島區兒童及青少年暑期活動 (仿真溜冰場)
課程資料
基本資料:
| 活動名稱: |
仿真溜冰場 |
| 日 期: |
19/07/2011 – 26/08/2011 |
| 時 段: |
(I) 09:00 – 10:00
(II) 11:00 – 12:00 |
| 地 點: |
香港教育工作者聯會黃楚標學校，新界東涌逸東邨 |
| 對 象: |
小一至小六離島區學生 |
| 每班名額: |
20 |
課程概要:
| 課程大綱: |
教授冰球基本知識，並在全港首個校內設置的人造仿真溜冰場體驗滑冰及學習基本冰球技巧 |
| 學員所需自備之裝束/ 設備: |
長袖上衣﹑長褲﹑毛巾﹑水樽﹑替換衣服 |
| 由香港冰球訓練學校提供: |
冰球用具及護具 |
General Information :
| Program Name: |
Synthetic Ice Rink |
| Date: |
19/07/2011 – 26/08/2011 |
| Duration: |
(I) 09:00 – 10:00
(II) 11:00 – 12:00 |
| Location: |
HKFEW Wong Cho Bau School, Yat Tung Estate, Tung Chung, N.T. |
| Targe: |
Primary 1 – 6 Students from the Islands District |
| of students per class: |
20 |
Remarks:
| Program about: |
Basic ice hockey knowledge and fundamental skills, experience skating on the synthetic ice rink |
| On-ice portion: |
Long sports pants, long sleeve shirt, towel, water bottle, change of clothes |
| Provided by HKAIH: |
Ice Hockey equipments |
Course Outline/課程大綱及時間表
| Day 1: |
第一日: |
1. Safety procedures
|
1. 安全守則 |
| 2. Responsibilities |
2. 學員責任 |
| 3. Equipment knowledge |
3. 護具知識 |
| 4. Balance |
4. 平衡 |
| 5. Skating technique |
5. 滑冰技巧 |
| Day 2: |
第二日: |
1. Ice hockey fundamentals (positioning)
|
1. 冰球基礎 (位置) |
| 2. Skating Technique |
2. 滑冰技巧 |
| 3. Stick handling |
3. 控球 |
| 4. Passing |
4. 傳接球 |
| 5. Shooting |
5. 射門 |
| Day 3: |
第三日: |
1. Skating Technique
|
1. 滑冰技巧 |
| 2. Stick Handling (advance) |
2. 控球 (進階) |
3. Passing (advance)
|
3. 傳接球 (進階) |
4. Shooting (advance)
|
4. 射門 (進階) |
5. Scrimmage
|
5. 爭球 |
|
